03/03/2015

Ilya, Kristi, Polina, Mike and Jorge

Metcon (Distance)

In teams of 2

60 Deadlifts 155#/115

Run 4x800m

Row Max Distance
RX+ 225#/185#

Mobility

Back

Hamstring

Calf

Comments

comments

Posted on March 2, 2015 in CrossFit

Share the Story

About the Author

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top