03/26/2015

CrossFit Granada Hills – CrossFit

Skill

Skin the Cat Progression

Metcon

Metcon (Time)

400M FR Carry 53#/35#

50 Burpees

200M KB Farmers Carry 53#/35#

25 T2B

400M KB FR Carry 53#/35#

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Posted on March 25, 2015 in CrossFit

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