03/27/2015

CrossFit Granada Hills – CrossFit

Warm-up

Barbell WOD Warm Up (No Measure)

Metcon

Metcon (Time)

In teams of 2

27-21-15-9

Cal Row

Hang Power Snatches (75/55)

*Each partner finishes before moving on

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Posted on March 27, 2015 in CrossFit

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