08/28/2015

CrossFit Granada Hills – CrossFit

Mobility

Overhead

Runners Stretch

Skill

Snatch

Metcon

Metcon (Time)

“Karabel”

10 Rounds

15 Wall Ball

3 Power Snatch (135/95)

Buyout: 800m Run

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Posted on August 27, 2015 in CrossFit

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