CrossFit Granada Hills – CrossFit AM classes only today! NYE vs. CFGH starts tonight at 8pm Skill Lets skin us some cat! Warm-up (No Measure) In teams of 3: 4500m row *each team member rows 10 x 150m sprints* Metcon Metcon (Time) 20 double unders 200m run 40 double unders 200m run 100 v-ups 200m…
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