Finding the right CrossFit gym can be a daunting task, whether you’ve been doing CrossFit for years, or you’ve never done a single burpee. Are you looking for an affordable CrossFit Gym? Are you looking for one that’s easiest to visit? Today we’re going to give you a rundown on the things you need to…
Versus The most common thing we hear whenever CrossFit comes up in a conversation is some variation of, “Oh, I can’t do that, I’m not in good enough shape.” There’s a very good reason people think that. They are confusing CrossFit with CrossFit. Huh? There are two very different things, but both are called CrossFit and…
For most people just stepping into a CrossFit Box for the first time is scary. And that can be even more nerve wracking if you look at Wodify or the box white board and see a half dozen words and acronyms that you’ve never seen before. We’re here for you though! Bookmark this Glossary and…
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