05/08/2015

CrossFit Granada Hills – CrossFit

Weightlifting

Deadlift (5RM)

Metcon

800m Run (Time)

Max Effort 800m Run
Rest 2 min

Metcon (Time)

2 Rounds

400m Run

40 Box Jumps 30/24

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Posted on May 7, 2015 in CrossFit

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