2 Rounds of 20-30 Meters of:
3 Rounds Every 10 Minutes:
40 Air Squats
30 KB Swings (53/35)
20 Push Ups
10 Pull Ups
Posted on May 16, 2015 in CrossFit
Your email address will not be published. Required fields are marked *
Notify me of follow-up comments by email.
Notify me of new posts by email.